Instinctive Personal Training

My name is Caleb Gatlin, and im the owner of Instinctive Personal Training. I graduated from Lamar University with a bachelor's in exercise science and have been training for over ten years! I believe we're born with an inherent desire to master movements, experience freedom, and live fully without physical limitations. I aim to make the most of your training time by addressing the structural elements needed for optimal joint health, muscular strength, endurance, and flexibility. I design the workouts to be challenging yet satisfying by merging high-intensity training, Pilates, strength training, and prehab exercises to cover the fitness spectrum. Modifications and advanced options are available to ensure proper technique and quality of the session regardless of fitness level.